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Discover our best healthy recipes, including breakfasts, lunches, dinners and snacks. Find dishes to fit with special diets, from dairy-free to the 5:2.

Bowl of carrot & lentil soup

If you follow the 5:2 diet, try these healthy and filling recipes for fasting days – all dishes come in at under 250 calories.

Spanish meatball & butter bean stew

Simple & delicious recipes with at least 3 portions of fruit & veg to get you to that lucky number 7…


Sliced avocados, black beans and tomatoes with two fried eggs in a bowl

Low in calories yet still super-satisfying – try our pick of lighter recipes that make the most of flavoursome ingredients, including salads, stir-fries and stews.

A dish with pea and broad bean shakshuka with eggs

Looking to cook something that’s healthy, nutritious and low calorie? Try these light yet lovely recipe ideas, all coming in at 200 calories or less.

Plate of cucumber, avocado and mango salsa salad topped with cod

Discover our best ever healthy dishes, all under 300 calories. Pack in the flavour while counting the calories with our lunch and dinner recipes.

A plate of courgetti topped with meatballs, fennel and beans in a balsamic tomato sauce

Healthy, delicious and under 400 calories – discover our highest-rated, calorie-counted dishes including meat, fish and veggie options for every taste.

A plate with chicken breast on a bed of vibrant green vegetables with a creamy sauce

Discover tasty, healthy meals from BBC Good Food that are all around 500 calories per portion. Choose from meat, fish or vegetarian dishes.

Plate with katsu curry served over rice with a side salad

Discover healthy, highly-rated recipes that all come in at around 600 calories per portion. Choose from our nutritious meat, fish and vegetarian options.

Packed with nutrients to help you feel more focused, refreshed and alert, Good Food’s brain-boosting recipes will give your grey matter some TLC.

Tomato and sardine sandwich recipe

Dishes to help promote a healthy cholesterol balance.

Chicken, hummus and vegetables in a bowl

Being healthy on a budget doesn’t have to be hard. Try our easy recipes that are low in price but rich in nutritious ingredients and great flavour.

A bowl of porridge topped with fruits

Looking to incorporate more whole, minimally processed ingredients into your diet? Try these delicious, all-natural recipes.

Baked sea bass with lemon caper dressing

Gorgeous recipes without any dairy ingredients.

Spiced oatmeal fritters with coconut caramel pears

Rise and shine- try a milk-free start to the day.

Spicy chicken & avocado wraps

Soups, sandwiches and snacks that are easy on the tum.

Zesty lamb chops with crushed kidney beans

Cut the heavy dairy out of your evening meal.

Pea houmous

Take a break with something light and milk-free.


Recipes chosen by Diabetes UK that encompass all the principles of eating well for diabetes.

Smoked salmon, quinoa & dill lunch pot

Get inspired with our collection of highly-rated, tyrosine-rich recipes, which have been selected by our nutritionist to complement

Pork souvlaki

Healthy cooking doesn’t have to be difficult. Our easy healthy recipes are packed full of nutritional benefits and couldn’t be simpler to make

Breakfast super-shake

What the sporting elite choose to eat…

Ratatouille & parmesan bake on an oven dish and plate with rocket side

On a wheat-free diet? Our gluten-free recipes mean you needn’t miss out on variety, whether it’s classic carrot cake or beef cobbler you’re after.

Hash browns with Gruyère & pancetta

Set yourself up for the day with something hearty.

Potato salad with anchovy & quail’s eggs

Specially selected midday treats for a no-gluten diet.




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